EasyWellness app for iPhone and iPad

Traditional workouts arent for everyone. And thats OK! With EasyWellness, you can craft your own personal *glow up*. EasyWellness helps you build fundamental habits so you can improve your flexibility, mobility, stress management, sleep, lung health, cardiovascular health, water intake, digestion and even cardio — in just a few minutes per day.
You dont need to sweat it out in a gym or run a marathon to be healthy— wellness can be easy, and we show you how.

With enhanced INSIGHTS, you can track all your EasyWellness stats and see how youve progressed. Check your progress with weekly and monthly statistics in graphs and highlights. Tracking your progress is one of the best tools to achieve your goals.

If you’re trying to get healthier, but keep quitting when life gets in the way, you can benefit from EasyWellness. We’ve got programs to help you on the road to a healthier life – Stretching Routines, Breathing Exercises, Water Tracker, Step Counter and the Wellness Library.

HOW DOES EASYWELLNESS WORK?
EasyWellness programs are fundamental to your health. These are habits that you CAN keep up! They don’t require a huge time or energy commitment. Add a little EasyWellness to your day and you will reap the benefits in the long term.






BENEFITS:
- Change your approach towards healthy living with simple programs you can do regularly
- Loosen tight muscles
- Improve flexibility, mobility and balance
- Gently fight the effects of aging
- Easily combined with your personalized nutritional needs
- Boost energy
- No burnout
- Sleep better
- Improve focus and concentration
- Increase lung capacity
- Curb cravings
- Reduce stress and increase mindfulness and more!

** Taking motivation out of the equation! **
Motivation isn’t something that we can rely on when it comes to getting healthier and self care. That’s why EasyWellness has customizable time frames. Do what you can and keep up your streak!

MORE FEATURES:
- Create your own stretch routines: Users can now create their own routines with the Create Your Own Mix feature. This is perfect for people with injuries that need to work on (or avoid) certain areas.
- Weekly and monthly insights show how youve progressed.
- Audio, Visual Graphics and Text Instructions
- Haptic Vibrations for discrete breathing exercises
- Friendly reminders
- Easy scheduling calendar
- Challenges, streaks and achievement badges
- Dark mode for night time stretching, breathing exercises and browsing

JOIN THE COMMUNITY
Instagram: https://instagram.com/easywellness.app
Facebook: https://www.facebook.com/easywellnessapp
Contact: [email protected]

Terms of Service: https://www.easywellness.app/terms
Privacy Policy: https://www.easywellness.app/privacy

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